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27

Aug
2018

Learn more about parsley

A little history on parsley… The germination of parsley is so slow that many superstitions have attached themselves to the culture of this aromatic plant so widespread: Gardeners once claimed that the one who put the seeds directly into the ground died in the year! To ward off this curse, it was first necessary to […]

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17

Aug
2018

Healthy nutrition: the importance of a light dinner

At dinner time, you have to eat healthy nutrition with a varied and balanced diet, as in any meal. It is not advisable to prepare very copious dishes because afterwards we sleep worse. Of course, it is not good to go to bed without eating anything. In addition, it is recommended that dinner be early to help the body digest […]

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10

Apr
2018

How to lose weight in 3 days with Military diet?

One of the most common health goals is to lose weight, which can be achieved in various ways, for example, by increasing the practice of exercise or following a balanced diet plan that, in the long term, allows a sculptural figure. However, sometimes people seek to achieve this goal in a short time because they […]

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09

Apr
2018

How does your diet affect your beauty?

You may be surprised to learn how your diet affects your beauty. Basically, what you put on your plate is more meaningful and important for your well-being than those piles of cream jars and massage or fitness sessions. An act that you think is benign but yet plays a major role in many aspects of your […]

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22

Aug
2017

How to find right restaurant according to budget in Italy

Every month, more than 7 million people search on Google for information on where to dine, have lunch or simply have a drink with friends. About 60% of them aim to read the menù dei ristoranti, learn about the dishes and specialties of the restaurant and the relative prices. Avoiding surprises on a restaurant’s dishes […]

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24

May
2017

The 3-Day Military Diet Plan – Beginner’s Guide

The Military diet is currently one of the world’s most popular “diets”. It is used to help lose weight quickly, up to 4.5 kg in one week. The military diet is also free. There is no book, special food or supplement that you should buy. What is the military Diet? The military diet, also called the […]

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Top Benefits and Uses of Spirulina
19

Apr
2017

Top 10 Spirulina Weight Loss Benefits

What is spirulina? A green microscopic alga in the form of a spiral that naturally “grows” in lakes and expanses of saline hot water in equatorial regions (Madagascar, Burkina Faso …). Its nourishing virtues have been known since the dawn of time. The Aztecs of Mexico consumed it before going to battle. And the Europeans discovered it in the 16th […]

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