The skin is composed of three layers called epidermis, dermis and hypodermis. In the middle, in the dermis is where the largest proportion of collagen proteins is and this is where the molecules come together.
So that the formation of collagen in the skin is correct it is necessary that there are nutrients, and one of the easiest ways to do it is through food. The dermis does not ask. This gives absolutely no way how they get to it, but what you want is that there are substances with which to feed.
If you follow this blog, you will know that hyaluronic acid decreases with age, and unfortunately the same happens with organic collagen supplements on this website. So it is essential to add rich sources of this substance to our diet. One of them are foods rich in natural collagen.
You will have observed small children, such as their skin, the pinkest tone and how charming they are. Well, this in almost all … what we are referring to is that they have smooth skin, shiny hair and a total energetic aspect. And this is because their fibers overflow with collagen. On the other hand, when the years pass, we gradually lose this rich substance that causes the skin to weaken, lose tension and end up filling up with wrinkles. It is what we call getting old and the process begins more or less after 25 years. From this age is when you create less amount of collagenous proteins. The skin begins its decrepitude and loses elasticity. So something inevitable is that it gives in with gravity and facial movements.
Wrinkles are the result of your body producing less collagen than you need.
So it serves to create tension and firmness. Keep everything in place and avoid facial and body flaccidity. If you notice, every day it is more common to find beauty centers and aesthetic clinics where they offer treatments with collagen for the skin. I can think of a lot of things where it would be good to avoid flaccidity, do not you?
How to take collagen for the skin
There are different methods but the most common and easy one is to buy collagen tablets or use the powder containers and add it to a glass of water once or twice a day. This is very effective because you provide the body with everything necessary to increase the production of natural collagen in your body.
By adding proteins extracted from animal cartilage you can get every day the amount that the body needs to combat aging. All people are subjected to this, but some delay it by improving the skin cells and the elasticity of the skin with supplements. So it is much easier to avoid wrinkles and sagging on the face. Also, while you take care of your beauty, improve bones and joints. Because we must not forget that it is part of these structures although here we are focusing on the benefits of collagen for the skin.
Creams with collagen
In addition to consuming it through food supplements collagen cream is perhaps one of the most used and known forms. There are a lot of cosmetics that carry this molecule as the main ingredient and have very good effects. They tend to be expensive but have promising localized results.
When you notice the appearance of some wrinkles on the face you can apply a small amount of cream with collagen by a gentle massage. This prevents them from increasing their depth and when they are small, shallow, it is possible to eliminate them completely. If you are interested you can see the best collagen creams to get an idea of what we are talking about.
Mesotherapy for the skin
There is also the option of deeper treatments to care for the dermis and epidermis. Through the infiltration of compounds with collagen facial mesotherapy offers a considerable improvement of the skin. Acts right in the cellular tissues by adding synthetic proteins directly to the area that you need them. Thus there is a regression of the facial flab and a rejuvenation of the skin. It is used both in the traditional mesotherapy treatment and in the virtual one.
The advantages of collagen injectable treatments are that they skip the activation and re-launch phases of the human body. The results are very fast and compared to taking capsules or tablets the effects are much stronger. Through the infiltration of synthetic collagen for the skin there is an acceleration of the normal processes of the human body.