Strength training for legs and thighs

October 17, 2017 admin 0

  Leg strength training can be done with Leg Exercises without Weights. The other exercises proposed combine the 3 regimes of muscular contraction (isometric, plyometric and concentric) Strength training […]

First visit to the dentist

October 12, 2017 admin 0

The Canadian Dental Association recommends the appointment of young children to a dentist within 6 months of the eruption of the first tooth or at […]