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The world’s first smart trainer

  If you are a regular at your fitness club, this article may make you look up with sigh,  because it is primarily focused on “great beginners” with the help of mGym machine. But hey, we must remember that when we first go in a gym, the machines can be confusing. We do not necessarily see how […]

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5 best tips to improve your health

  Are you searching for best tips for improving your health? First, a healthy and balanced diet, but also and above all, fun! Read all the tips for health improvement! To improve your health … forget the diets! “My life revolves around food, I admit it, and I learned not to worry about my waist. What matters is […]

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Types of Hearing Aids – the A to Z

With the evolution of designs and styles, hearing aids have come a long way since their initial days. Now you can find hearing devices in different shapes and sizes for varying degrees of hearing loss. Equipped with a variety of advanced features, these devices are designed to meet your unique requirements and fit your lifestyle […]

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Treatment of Restless legs syndrome

Non-pharmacological treatments For patients with mild symptoms of Restless Leg Syndrome, a non-pharmacological approach will be preferred to avoid the side effects of drugs, especially for the elders or children. – People must start having a regular sleep schedule and practice healthy sleep habits. – Light to moderate physical activities (e.g. stretching exercises) just before […]

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Benefits Of Spirulina

Spirulina is a blue-green algae that is also a rich source of nutrients and often used as a dietary supplement. Spirulina consists of up to 70 percent protein, beta-carotene, vitamin B complex, phycocyanin, vitamin E, chlorophyll and various minerals. Spirulina has been used for centuries as a nutritional supplement and for numerous medicinal purposes, such as supporting […]

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When one must consult a psychiatrist

Psychiatry is the medical specialty that focuses on the diagnosis, prevention and treatment of mental illness. Note that there are specialties, and in particular: geriatric psychiatry;  child psychiatry . To better understand, remember that a mental illness is a set of disturbances occurring at the level of thoughts, behavior or emotions. It causes, for the individual suffering […]

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5 essential oils to relieve osteoarthritis pain

Essential oils to treat osteoarthritis naturally can be used in different ways. You must choose best essential oils brands to ensure the quality of these oils. To help reduce pain and inflammation while improving your sleep, place a diffuser near your bed and spread essential oils while you sleep. They can also be used topically, by mixing the essential […]

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What are the benefits of chelation therapy?

Chelation Therapy, a natural therapy developed in the 1900s, incorporates amino acids into a body cleanser. With sodium and calcium as chelating agents, they remove metals such as iron and cooper when at or near toxic levels in the body. Chelation therapy (pronounced key-lay-shun) cleanses the body of metals and toxins responsible for producing heart disease and […]

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Zen tips for your choice of yoga clothes

Are you a beginner yogi? Practice this discipline easily with these tips for choosing the right kind of yoga clothes. In order to meet their physical activity needs, more and more Canadians are turning to yoga, an inexpensive discipline that offers benefits for both body and mind. If you want to join the movement, it would be a good […]

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TRIPPING IN A SENSORY ISOLATION BOX

A box of sensory isolation causes a journey into the depths of emptiness, dissipating the waves of perpetual agitation of the mind. Add psychedelic substances and … get ready for a real trip. A box of sensory isolation causes a journey into the depths of emptiness, dissipating the waves of perpetual agitation of the mind. Add psychedelic […]

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