Health Tips
Fitness
Health Tips
The benefits of physiotherapy in the elderly
The physical activity in older is highly beneficial for their quality of life and for improvement and rehabilitation after many diseases and ailments. The role of physiotherapists in these therapeutic activities is fundamental to allow the patient to adapt to each of them according to their capacity and health. The importance of physiotherapy in the third age The physiotherapists who specialize in gerontology work […]
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Health Tips
Best Exercises During Pregnancy
Simple exercises during pregnancy can improve health, reduce the risk of excess weight gain and back pain, it also makes delivery easier. It works wonders for both the mother and the baby. Working out while being pregnant offers lots of benefits like a boost in mood, a decrease in many pregnancy symptoms including constipation, fatigue […]
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Health Tips
Information on Treating Anxiety at Home
A lot of people around the world suffer from some sort of anxiety disorders. If you have problems with anxiety, it may feel like you are the only one in the world who is facing this problem but that isn’t true. People with anxiety feel tense, nervous, scared and on edge. They can sweat profusely and […]
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Health Tips
Assisting your Teenager in Dealing with Stress
Stress that is being experienced by teens is no different from the ones adult do experience. They are more susceptible in fact to stress, due to the reason that the stage they are passing through everything and everyone they would encounter would be something new. Normally, a small encounter can bring about enough stress, which […]
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Fitness
Health Tips
Going From “Ow” to “Om”: Advanced Asana Techniques from a Glo Yoga Class Online
As a lifestyle and complementary health practice, yoga is undoubtedly increasing in popularity. You may have noticed yet another yoga class added to your local gym or perhaps a full-fledged studio opening up in your town. This is all for good reason: not only is yoga considered an effective method for relieving stress and lower-back […]
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Diets
Health Tips
8 properties and benefits of turmeric for body and mind
Turmeric is a plant that has been used as a spice for hundreds of years. It is recognized by being yellow or mustard and having a specific flavor that gives another taste to the meals. It has multiple properties and benefits that act both in the body and in the mind, it is one of the best natural medicines for […]
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Fitness
Health Tips
How to relieve back pain?
Do you know that 80% of the world’s population have suffered or will suffer from back pain at least once in their life, for a longer or shorter period? It may seem surprising, and yet our back is constantly put to use in everyday life. Now, between the days spent in front of the computer, the […]
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Health Tips
Medical Product
6 tips to choose a medical insurance
With the arrival of cold, comes the time of flu and colds. Therefore, there are many who decide at this time to get health insurance. For 77% of the people who consider it, the main reason is the agility at the time of receiving medical attention. However, each health insurance is different, so before hiring it is important […]
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Diseases and Treatment
Health Tips
Weight Loss
The benefits of acupuncture and recommendations for this therapy
Within traditional Chinese medicine we find acupuncture which is a healing technique where very thin needles are used to stimulate specific points in the body. This is done to make a balance in these energy flows, which would keep the body healthy. acupuncturemainline.com mentions that the treatment of acupuncture, rather than destined to the healing of a specific symptom, […]
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Health Tips
Neuro-Linguistic Programming (NLP): what is it and how does it work?
It is easy for the concept of neuro-linguistic programming to generate confusion. On what is it based? When does it apply? Below are some key ideas to know what NLP is. What is Neuro-Linguistic Programming? Steve Bavister and Amanda Vickers (2014) define Neurolinguistic Programming as a communication model that focuses on identifying and using thought models that influence a person’s […]
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