Do you know how to calculate your IQ?

Do you know how to calculate your IQ?

The IQ is an easily calculable value. Learn through the following tips the best way to find out what your level of intelligence is: If you do not know your IQ, it is a curious fact that can help you in your self-discovery and capacity detection. We show you how you can calculate your intelligence and …

dragon fruit

Benefits of dragon fruit

Currently there is a fruit that has gained much popularity not only for its name, but also for its unique appearance and unique taste, we are talking about nothing more and nothing less than the fruit of the dragon or as it is also known, pitaya, pitahaya, yaurero, pitajon, warakko or dragon fruit. Contrary to what is believed, …

10 benefits of deep breathing

10 benefits of deep breathing

Do you take the time to breathe? By trying deep breathing, you will think a little about yourself and benefit from it. It is more and more difficult to take time for yourself. Are you stressed, anxious, nervous, exhausted, tired or impatient? I have a simple and effective remedy for you: deep breathing! There are different ways to …

10 benefits of massages

10 benefits of massages

In those days when you are exhausted and all parts of your body hurt, what better than a good massage to relax and feel much better? We all love that they give us a good massage either in the back, in the neck, in the feet or in the face. Whatever it is, it will help us to feel …

5 proven benefits of the ketogenic diet and the low carbohydrate diet

Low-carbohydrate diets have been controversial for decades. Health professionals were previously frightened by the possibility of a diet low in carbohydrates or keto pills. They thought that it raised the cholesterol and it increased the risk of the cardiovascular events, or it produced an excessive load to the pancreas causing fulminant pancreatitis. From the year …

yellow tooth

Yellow teeth: how to find a nice smile?

Yellow teeth are the sworn enemies of a pretty smile. Here are some tips to make you smile brightly and keep it! This article aims to make the popularization, to give simple and accessible advice for those who do not know the subject thoroughly. Yellow teeth, where does it come from? If we generally speak of …

Deep Tissue Massage

Deep Tissue Massage

Relax and Rejuvenate with a Luxurious Massage….. An inescapable heaven for a Happier and Healthier Life!!!! Massage is the therapy for your body, mind and spirit. Hectic routine, fatigued muscles, sedentary lifestyle and chronic pains affect the overall activity, sleep pattern and work efficiency. Regular massage treatment improves body efficiency and acts as a psychological …

Key benefits of genomics as preventive and predictive medicine

What changes would you make in your habits and lifestyle if you knew what genetic diseases you are predisposed to acquire? There are thousands of genetic diseases that are caused by an alteration in the genome and may have a high or low impact on health. In some cases the mere fact of carrying the mutated gene does not …

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